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	<title>Mountain Bike &#8211; g.fisk</title>
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		<title>Crack n Fail &#8211; Cannondale rebuild retro</title>
		<link>https://www.gfisk.com/crack-n-fail-cannondale-rebuild-retro/</link>
					<comments>https://www.gfisk.com/crack-n-fail-cannondale-rebuild-retro/#respond</comments>
		
		<dc:creator><![CDATA[gfisk]]></dc:creator>
		<pubDate>Wed, 19 Dec 2012 07:13:47 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Mountain Bike]]></category>
		<guid isPermaLink="false">http://www.gfisk.com/?p=2930</guid>

					<description><![CDATA[Broke my 4th Cannondale frame last spring. Sudden tire rub indicated I had broken spokes or a bent rim. I tried truing the wheel but suddenly noticed a gaping whole in the drive side chain stay. [&#8230;]]]></description>
		
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		<title>Point Bonita ride</title>
		<link>https://www.gfisk.com/point-bonita-ride/</link>
					<comments>https://www.gfisk.com/point-bonita-ride/#respond</comments>
		
		<dc:creator><![CDATA[gfisk]]></dc:creator>
		<pubDate>Tue, 12 Oct 2010 03:21:17 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Mountain Bike]]></category>
		<category><![CDATA[San Francisco]]></category>
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					<description><![CDATA[I had one day off on a two week work trip and I wasn&#8217;t going to waste it. I almost did. I went to an 80&#8217;s themed party Saturday night with an old college friend. Lets [&#8230;]]]></description>
		
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		<title>Des Plaines River Trail &#8211; Chicago off road biking</title>
		<link>https://www.gfisk.com/des-plaines-river-trail-chicago-off-road/</link>
					<comments>https://www.gfisk.com/des-plaines-river-trail-chicago-off-road/#comments</comments>
		
		<dc:creator><![CDATA[gfisk]]></dc:creator>
		<pubDate>Sun, 12 Oct 2008 14:14:09 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[Cyclocross]]></category>
		<category><![CDATA[Mountain Bike]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[offroad]]></category>
		<category><![CDATA[singletrack]]></category>
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					<description><![CDATA[Chicago is not exactly road or off-road nirvana for cyclists so we take what we can get but there are some hidden gems. I was introduced to one by Fabio Orlandi - the Des Plaines River Trail. ]]></description>
		
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