Training Archives

King Poser – Training tips

08/09/200612/25/2012 gfiskCycling

King Poser training tips Want training tips from an actual coach, click here, or for masters here. Read on for tips from an old Poser who has gone from watching the finishes, to putting it in the top ten now and again. It wasn’t […]

King Poser – Cyclo Cross Training for posers

08/09/200610/24/2020 gfiskCycling

I’ve tried some stupid things in my quest for cross success (see image). There was the year I commuted on a fixed gear for 200 miles a week for a month prepping for the state championship. Or the year I did nothing but spin […]